Ayurvedic Lifestyle Consultations
An Ayurvedic consultation will look at your health through the lens of the Vedas. We’ll determine your ayurvedic constitution or natural state of health (prakriti), along with your current state (vikriti), and what treatments or modifications are required to get you back into (or maintain) balance. This will often consist of diet and lifestyle changes, herbal remedies, yoga asana (postures / movement), pranayama (breathwork), meditation, and physical treatments such as abhyanga (ayurvedic massage).
Initial (1 hr) $170
Return (30m) $95 | Return Longer (45m) $115 recommended when reviewing testing is required, or for more chronic concerns