Throughout the year we will be running a variety of health and wellbeing workshops.

We are also in the planning stages of an Otway Wellbeing Retreat!

So, stay connected via Facebook and our website to find out more!

​Our yearly workshops will include:

  • ​Herbal Medicine Workshops
  • Sound Healing Workshops
  • Meditation Workshops
  • Yoga Workshops
  • Naturopathic Workshops (varied topics such as; Menopause, Hormones, Thyroid, Weight loss)
  • Ayurvedic Workshops and more!

If you are a practitioner/educator/workshop facilitator who would like to enquire about using our space to run a workshop please get in touch to find out more.

Wellbeing Detoxification Program

Detoxification is a natural metabolic process your body undertakes every day to help eliminate the environmental, dietary and internally created toxins we are all exposed to.
This process changes toxins into less harmful substances, which are subsequently excreted from the body.

If you feel tired, inflamed, suffer allergies, reproductive issues, or experience difficulty losing weight – these are all signs that your body may be struggling under an increased toxic load, or reduced cellular capacity to resist the damaging effect of toxins. Supporting healthy detoxification is a cornerstone of contemporary and traditional medicine practice and may be the turning point to getting your health back on track.

A key goal of detoxifying is to reduce your toxin burden while improving your toxin resistance in order to create balance. I can tailor a special detoxification program aimed at reducing your toxin burden.

Through dietary, lifestyle and supplemental interventions, you will increase your toxin resistance and improve your efficiency in eliminating waste.

The ultimate goal of a guided detoxification program is to provide you with a personalised approach that is safe and effective, which also enables you to achieve the best possible health outcomes.

Message today to book a free 15 minute chat to see if a detoxification program will suit you

Monthly Health Tips

Sign up to our newsletter. Each month we will provide you with a range of tips about how to maintain health and wellbeing, inform you about different health conditions, provide information about herbal medicine and nutritional supplements.