19th Ave New York, NY 95822, USA

Monday Morning Yoga with Liz

Monday 9.15AM – 10.15Am

The perfect way to start your week!

1hr | $15

Energise and rejuvenate your whole self

Liz teaches Hatha yoga with integrity, offering support and encouragement for a safe, enjoyable practice for all.

Build strength and flexibility and experience a deeper sense of self, connecting with your body through breath and movement.

“In my own life practicing yoga brings pure joy, and I am excited for the opportunity to share all that yoga can be with you” – Liz

All equipment provided, or you are welcome to bring your own.

For further information please call Liz on: 0438336236. Please call Liz at least 24 hours before the class if you need to cancel (if possible) as there are people on the wait list who would like to attend.

If you could not book this week, please call Liz and ask to put your name on the wait list and she will call you if there is a cancelation.

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