Thursday Early Morning Yoga with Liz

Sunrise Yoga with Liz 

6.30am – 7.30am

1hr|$15

The Perfect Start To Your Day!

Liz teaches Hatha yoga with integrity, offering support and encouragement for a safe, enjoyable practice for all.

Build strength and flexibility and experience a deeper sense of self, connecting with your body through breath and movement.

“In my own life practicing yoga brings pure joy, and I am excited for the opportunity to share all that yoga can be with you”

All equipment provided, or you are welcome to bring your own.

For further details contact Liz on 0438336236

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