19th Ave New York, NY 95822, USA

Saturday Morning Yoga with Koryn

Saturday 8:30am – 9.30 am

Yoga with Koryn Lloyd

1hr | $20
We are so excited to introduce our new Saturday Morning Yoga teacher ~ Koryn
 
Welcome your tired, world-weary body into this nurturing container. Rest your bones with a deep, releasing sigh, feeling the support of the (yoga) props beneath you. Allow yourself to surrender fully into the embrace of the earth, letting her hold you. Sense yourself softening and expanding into a grounded, spacious connection.

This is an exploratory, somatic space to reconnect with the wisdom of our body and nervous system. 

No prescriptions. 

No protocols. 

Through slow, supported poses and mindful presence, you’ll create space to connect with yourself in a way that feels both deeply nurturing and true.

All props provided. Perfect for those:

🌙 Recovering from injury or illness
🌙 Navigating life transitions such as perimenopause
🌙 Seeking rest, renewal, or a slower, more supportive practice

Come as you are. You are so welcome. This is floor based practice, super, slow and gentle class.

Koryn’s yoga journey began in Thailand in 1999 and has taken her across the globe, from teaching yoga to children in Uganda to training in the dynamic Jivamukti tradition in New York City in 2012. A lifelong learner with an insatiable curiosity, Koryn continues to deepen her practice through studies in Qi Gong, Feldenkrais, Body-Mind Centering, and Somatic Trauma Therapies.

As a qualified counselor and bodyworker specialising in holistic pelvic care for women, Koryn brings a rich, multidimensional approach to her classes, creating spaces that support healing, self-discovery, and inner connection.

~ Koryn

Contact Koryn for further details about her class: koryn.lloyd@gmail.com

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